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Tag Archives: exercise prescription

Health Benefits of Exercise
The new PAR-Q+ and ePARmed-X+

Health Benefits of Exercise

March 14, 2013 darren warburton

THE BENEFITS OF ENGAGING IN REGULAR PHYSICAL ACTIVITY/EXERCISE FAR OUTWEIGH THE RISKS!

Active individuals are at a reduced risk for at least 25 chronic medical conditions.

 

chronic disease preventionePARmed-X+exercise prescriptionhealthPAR-Q+participationphysical activityprimary preventionrisk stratificationsecondary prevention
Reducing Barriers to Physical Activity Participation
The new PAR-Q+ and ePARmed-X+

Reducing Barriers to Physical Activity Participation

January 26, 2013 admin

EVERYONE CAN REAP THE HEALTH BENEFITS OF PHYSICAL ACTIVITY!

chronic disease preventionePARmed-X+exerciseexercise prescriptionFeaturedhealthPAR-Q+participationphysical activityprimary preventionrehabilitation

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  • athletes
  • benefits
  • chronic disease prevention
  • ePARmed-X+
  • exercise
  • exercise prescription
  • health
  • PAR-Q+
  • participation
  • physical activity
  • pre-participation screening
  • primary prevention
  • rehabilitation
  • risks
  • risk stratification
  • secondary prevention

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Enhancing the clearance for physical activity and exercise participation for everyone!

The new PAR-Q+ and ePARmed-X+

The new PAR-Q+ and ePARmed-X+ were developed to enhance the risk stratification process and reduce the barriers for becoming more physically active for all individuals. On this site you will find links to the new pre-participation and risk stratification strategy, key resources and publications, and related international initiatives.

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