The electronic Physical Activity Readiness Medical Examination (ePARmed-X+) 

The ePARmed-X+ is an easy to follow interactive program that can be used to determine your readiness for increased physical activity participation and/or a fitness appraisal. The ePARmed-X+ supplements the paper and online versions of the PAR-Q+. You may have had a positive response to the PAR-Q+, or may have been referred to this website by a qualified exercise professional or another healthcare professional, owing to your current medical condition. We are pleased to say that you can use the ePARmed-X+ form to determine your readiness for physically activity.

Please CLICK the following link to get access to the online application that contains the ePARmed-X+. This application will open up in a new window.

ePARmed-X+ Icon


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Enhancing the clearance for physical activity and exercise participation for everyone!