Welcome to the current Physical Activity Readiness Questionnaire for Everyone (PAR-Q+) and electronic Physical Activity Readiness Medical Examination (ePARmed-X+). On behalf of the PAR-Q+ Collaboration we look forward to providing unparalleled access to leading international organizations and related resources for reducing the barriers to physical activity/exercise participation, and promoting the health benefits of physical activity/exercise.
Please feel free to use the following links to access directly the online PAR-Q+ and ePARmed-X+ programs. The paper version of the English North American PAR-Q+ can also be found above and in our documents section.
This tool is invaluable to help us understand if we are ready to be phuysically active; it will also advise us to seek medical help if indicated! All about our safety
Dear Cecile, we are so glad to hear that you have found our resources to be of use. Sincerely, PAR-Q+ Collaboration
Congratulations on the website, and thank you very much for this resource. I use a lot this resource with my sport science students.