Is there any place that I can download more information on becoming physically active?

Category: General Questions

Throughout the world, there are several resources for you to become more physically active for those with and without chronic medical conditions. The World Health Organization is a great resource for individuals from around the world for physical activity and other lifestyle behaviour advice.  Physical Activity Services at HealthLinkBC also has extensive resources regarding physical activity and healthy living for individuals of all ages and those with chronic medical conditions. Other example agencies that provide evidence-based information include the American College of Sports Medicine (USA), ParticipACTION (Canada), Canadian Association for Cardiovascular Prevention and Rehabilitation (Canada), and the International Council of Cardiovascular Prevention and Rehabilitation (ICCPR).