Do I need to fill out the both paper PAR-Q+ and the ePARmed-X+ to be cleared for physical activity?

A

Do I need to fill out the both paper PAR-Q+ and the ePARmed-X+ to be cleared for physical activity?

Category: General Questions

For most individuals it is NOT necessary to fill out both the PAR-Q+ and ePARmed-X+. The majority of people will be cleared for physical activity using the PAR-Q+ and therefore will not need the ePARmed-X+. In certain instances, people will be referred to the ePARmed-X+ for further questions to determine their readiness to become more physically active.