For most individuals it is NOT necessary to fill out both the PAR-Q+ and ePARmed-X+. The majority of people will be cleared for physical activity using the PAR-Q+ and therefore will not need the ePARmed-X+. In certain instances, people will be referred to the ePARmed-X+ for further questions to determine their readiness to become more physically active.

In order to change an answer you will have to go to the beginning of these surveys. We do not store your information on the computer you are using to do the online PAR-Q+ and ePARmed-X+ surveys. This is to protect your privacy on shared computers. We anticipate that many centres will use a shared computer to allow participants to use the online PAR-Q+ and the ePARmed-X+.

YES. The current PAR-Q+ is found on this website and is under the direction of the PAR-Q+ Collaboration. The PAR-Q+ continues the legacy of the original PAR-Q seeking to reduce the barriers to physical activity participation for everyone. Each year, a revised version is released that addresses recent advancements in the literature. Agencies from throughout the world continue to use and endorse the PAR-Q+. We are indebted to their ongoing contributions to making the PAR-Q+ the best possible pre-participation screening and risk stratification tool.